“Zimney Headed for the Hall”

Legendary Hurdle Coach Bob Zimney was featured in a great article in the GF Herald. Congrats Zim! We're glad you stuck around another year!   The article: "Coaching track at Grand Forks Red River High School again? Being selected for induction into a national coaches hall of fame? Bob Zimney didn't see either as likely ... More

Delmore Decathlon a Huge Success

After two days of great efforts, hard work, and fantastic performances, the inaugural running of the Delmore Decathlon was a resounding success for the Red River Boys and Girls Track and Field teams. Athletes were split into one of ten different teams and everyone competed in ten individual events and two team relays. Held over two days, the Delmore ... More